Learn techniques to deal with the stress of the holidays!
Individual Therapy
Individual Therapy
Do you wonder why
you are sometimes triggered to anger?
Do you want to be less anxious, less stressed?
We can work together to help alleviate these uncomfortable symptoms and help you build a healthier, happier, more balanced life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can follow post traumatic events. We can work together to help you overcome these symptoms and guide you through the process of grief and healing.
Parenting Support
Ever wish the child in your life
came with a manual?
We don't always know what to do to build our parent-child relationship.
We can work together
to make parenting more manageable.
Couples Therapy
Attachment based couple therapy
People were made to be in communion with one another. Often, despite what we hear in movies and on television, relationships are much more difficult than they appear to be when we are first introduced to each other. Sometimes people grow farther from rather than fonder of each other. If you are experiencing difficulties with communication or simply have been having trouble forming that bond that you used to have, we can work together to help you come back together.